Beetroot Juice Ingestion Effects on Field Hockey Performance.

Category Primary study
Registry of Trialsclinicaltrials.gov
Year 2018

This article is not included in any systematic review

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Scientific evidence supports that only a few dietary supplements have reported good evidence for improving sports performance, between we can mention beetroot juice supplementation with doses \> 5 mmol of NO3-. In this randomized placebo-controlled study, we investigated the effects of BJ acute supplementation in improving neuromuscular performance and match-play demands in female field hockey players.
Epistemonikos ID: e7f97db5d8fedc6c261e56a7a44c8be54195aa98
First added on: May 10, 2024